Implementing new findings in my everyday life to ensure they are tried and tested is essential and I strive to do this regularly. Passionate about living a healthy lifestyle, I ensure I have balanced meals and exercise regularly, as this is very important to our well-being.
I hope to discuss medical and health issues we face as individuals, as well as provide suggestions on improving these through lifestyle changes, mainly with diet and exercise.
If you’re keen to improve your health further, I offer various packages as a health coach. This can be in person or online via skype, facetime or whatsapp.
• Free initial 30 minutes consultation.
• 60 minute consultation.
• 4 week or 8 week programs
The 4 week program includes
- initial 60 minute consultation
- 30 minute weekly follow up
- Email support in between consults
- Healthy recipes or suggestions
The 8 week program includes
- Kitchen ingredients make over
- shopping list
- meal preparation tips
- meal plans and recipes
- initial 60 minute consultation
- 30 minute weekly follow up and accountability
- Email support
Please get in touch at deyofamuboni@gmail.com or follow me on instagram as dr.deyo
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