Welcome! Thanks for visiting!

I am Dr Deyo and here’s some information about myself and why I started my blog:).

A UK trained GP working in London with over ten years of medical experience, I have an avid interest in health and nutrition and I am keen to empower people to take control of any medical, health and lifestyle issues by providing expert insights and practical tips.

Hope you enjoy reading them and find it useful.

Please feel free to leave comments and suggestions on topics you would like me to discuss.

Follow me on Instagram as deyof